PRIVATE YOGA CLASSES IN SAINT-LAMBERT — AT HOME AND ONLINE
Private yoga classes in Saint-Lambert, at your home, adapted to your body.
You do not have to travel to enjoy a real yoga class. I come to Saint-Lambert, or we meet online, for a session fully adapted to you. You are not a number in a large room. You are the only person I watch, listen to, and correct.
“For 25 years, I have had one conviction: every body can practice. The class adapts to you, not the other way around.”
YOGA CLASSES AT HOME IN SAINT-LAMBERT: THE ATTENTION YOU DESERVE
The difference is the attention. Not the style.
Yoga studios in Longueuil or Brossard offer good classes, but with 15 to 20 people in the room, the teacher cannot correct every posture or adapt the class to your limitations that day.
I travel to Saint-Lambert and the surrounding areas (Longueuil, Brossard, Boucherville)
Each class begins with 5 minutes of conversation about how you feel that day.
Postures are adapted in real time to your body and how you feel
I can work with amenagements for the pain chronic, the mobility reduite or special needs
“My ideal student is someone who arrives without knowing what they need. Because that is exactly where I am useful.”
PRIVATE, DUO, OR ONLINE CLASSES IN SAINT-LAMBERT — YOU CHOOSE WHAT SUITS YOU
Alone, for two or online, same quality of attention.
Private home class
One session just for you, at your home in Saint-Lambert. The most personalized format. Ideal if you are returning to yoga, have specific pain, or want to progress quickly.
Home duo class
You invite a friend, partner, or family member. The same level of attention as in a private class, with the pleasure of practicing together. The rate is shared.
Online (FR or IN)
Would you rather stay at home? The session takes place by video, at the time that works for you. The same alignment precision, the same attention, just without the travel.
They hesitated before starting too.
TESTIMONIALS — PRIVATE YOGA CLASSES IN SAINT-LAMBERT
Sandia is an absolutely fantastic yoga teacher. She is unique: in every class, she takes us on an inner journey. She knows how to choose the right words and the right postures to guide us into an outstanding practice. She has deep knowledge of yoga and anatomy.
Isabelle
I have practiced yoga for more than 10 years and have taken classes and workshops with many teachers. Sandia is unquestionably in my top 5! Her approach is original and inspired. Her teaching is fluid and personalized. You can understand why I like her very, very much.
Muriel
With a solid foundation, yet always evolving, Sandia is conscientious, respectful, and full of love to share with us during practice. A loyal student from the very beginning...
Maude
What is requested to me before the first session.
FREQUENTLY ASKED QUESTIONS — YOGA AT HOME IN SAINT-LAMBERT
Do you really travel to Saint-Lambert?
Yes. I travel to your home in Saint-Lambert and the surrounding South Shore areas. Send me your address if you are unsure whether your area is covered, I will confirm quickly.
Do I need to have yoga experience?
No. I work with complete beginners as well as practitioners who want to deepen their practice. Everything starts with a conversation about where you are now.
I have back pain. Is it still possible?
Yes, that is often exactly why my students come to see me. My specialization in anatomy allows me to adapt each posture to your physical condition. I never force anything.
Are the sessions covered by my insurance?
Some private insurance plans cover yoga classes when they are taught by a certified teacher. Check the details of your coverage directly with your insurer.
How long does a session last?
Generally, 60 minutes. We can extend the session to 75–90 minutes upon request, depending on the package you choose.
Can I start with just one session before committing to a package?
Yes. A first individual session is always possible. It is often the best way to see whether the approach suits you, and my students almost always come back.
I travel to Saint-Lambert and the surrounding areas.
YOGA CLASSES AT HOME — AREAS SERVED IN SAINT-LAMBERT AND ON THE SOUTH SHORE
I mainly work in Saint-Lambert and nearby South Shore neighborhoods: Longueuil, Boucherville, Brossard, Saint-Bruno-de-Montarville, Sainte-Julie, and Beloeil.
Not sure whether I travel to your area? Contact me directly, I reply quickly.
A private yoga class in Saint-Lambert, adapted to you, at your home.
BOOK AN APPOINTMENT FOR A PRIVATE YOGA CLASS IN SAINT-LAMBERT
No matter where you are in your practice. No matter whether you have never done yoga or are coming back to it after years. I adapt to you — not the other way around.
A question before booking?