NATUROTHERAPIST IN MONTREAL AND ON THE SOUTH SHORE — NATUROTHERAPY CONSULTATIONS
You know that something is out of balance. You just do not know what.
A holistic approach to regain energy, sleep, and hormonal balance, without medication and without guesswork. Holistic medicine looks for what creates imbalance in your lifestyle habits, nutrition, and nervous system. Then it gives you reliable and lasting tools to correct it.
NATUROTHERAPY CONSULTATION: CHRONIC STRESS, FATIGUE, SLEEP AND HORMONAL HEALTH
If one of these sentences sounds like you, you are in the right place.
You consult a naturotherapist when you feel that something is not right, but your tests come back “normal.” When you are tired, not truly sick, but not truly well either. When you are looking for someone who really listens and looks at the whole picture rather than just one aspect.
It is not done for you if:
You are looking for a medical diagnosis, I work alongside the healthcare system, not in its place.
You are not ready to adjust certain lifestyle habits, naturotherapy requires your active participation.
You do not intend to get involved in restoring your own health. You choose to leave it to someone else.
You are in the right place if:
You live with chronic stress that wears your body down without knowing how to calm it.
You sleep poorly, wake up exhausted, and carry a fatigue that rest no longer repairs.
You are going through a demanding hormonal period: perimenopause, menopause, or irregular cycles.
You no longer know what to eat, what to avoid, or how to listen to your body’s signals.
You have tried several things without lasting results and you want an overall view
“I am not looking for what is wrong. I am looking for what, in your life, is preventing your body from finding its balance again.”
HOLISTIC NATUROTHERAPY: NERVOUS SYSTEM, ENERGY AND HEALTH
Three areas. One vision.
I work on three main areas, often connected because your body is one system, not separate boxes.
System nervous & chronic stress
Irritability, tension, hypervigilance, diffuse anxiety. When your nervous system has been in survival mode for too long, everything else follows. We work together to regulate it without you having to change everything overnight.
Energy & sleep
Unexplained fatigue, nighttime awakenings, difficulty recovering. We look for what is disrupting your cycle, diet, microbiome, thyroid, pace of life, and we adjust gradually.
Men / women from puberty to mature adulthood
Disrupted cycles, perimenopause, menopause, weight gain, hot flashes, brain fog. These transitions are easier to move through when the body is supported naturally, with targeted tools and real listening.
Money should not be an obstacle to take care of yourself.
PRIVATE INSURANCE RECEIPTS — NATUROTHERAPY
Most group and private insurance plans in Quebec cover part or all of naturotherapy consultations. An official ANQ receipt is issued after each session.
Check with your insurer about your coverage before your first session
Receipt issued in your name, with practice code, after each consultation.
Valid for most private insurance plans and group benefits plans
No hidden fees — rates are clearly displayed on the Rates & Packages page.
FIRST NATUROTHERAPY CONSULTATION: HOW IT WORKS WITH SANDIA FAUCON
No mystery. No impersonal protocol.
Before the session
You prepared the field
You complete a health questionnaire sent by email: lifestyle habits, nutrition, sleep, and stress.
During the consultation (60 to 90 minutes)
We begin with an in-depth conversation: what you are experiencing, for how long, and what you have already tried. I ask questions that perhaps no one has ever asked you before. You leave with a practical action plan, not a list of tests to take.
Follow-up sessions (45 minutes to 1 hour)
We adjust the plan based on how your body responds. Follow-up is where real changes take root.
In-person sessions (Montreal, South Shore and surrounding areas) or online. Session notes sent by email. Receipts for private insurance.
Real transformations, told in their own words
CLIENT REVIEWS — NATUROTHERAPY CONSULTATION IN MONTREAL
Sandia’s attentive, caring, and non-judgmental listening helped me feel understood. Her enlightened advice, recommendations, and support brought me clarity, strength, and calm. More than a meeting, it is a path of support.
Ghislaine
Discovering the world of holistic medicine after a long and painful journey through modern medicine required quite an adjustment, but I do not regret a single second of everything I have finally been able to understand, discover, and learn thanks to Sandia and her contagious passion.
Patricia
Having Sandia as a therapist is a reliable source of support for me, an anchor in a safe and caring space. She guides me with simplicity. Following her weekly coaching advice was the best decision I made. Today my habits are different, I have tools for every situation, and Sandia is always there when I need her.
Julie
You have questions. That is normal. Here are the real answers.
FREQUENTLY ASKED QUESTIONS — NATUROTHERAPY IN MONTREAL AND ON THE SOUTH SHORE
It is what the difference between a naturotherapist and a doctor?
A doctor diagnoses and prescribes medication or surgeries aimed at to healing a symptom or to soothe a pain. A naturotherapist looks for the cause, supports your understanding of it and then helps instill the principles of the prevention on the lifestyle habits. The nutrition, herbs and the exercises aimed at to raise awareness about the path toward overall health are also part of the journey. We work in complementarity, never against each other.
Do I need to stop my medication?
No. You continue your medical treatment as prescribed. I work around it and alongside it, never in opposition. If an interaction is possible, your doctor and I collaborate, and you will be informed.
Is it refunded by the RAMQ?
No, naturotherapy is not covered by the RAMQ. However, most private insurance plans and group benefits plans cover it partially or fully. An official receipt is issued after each session.
What is the body-energy assessment?
This is a first 45-minute meeting designed to take stock together, with no commitment. We assess your needs, I present what we can do together, and you decide whether you want to go further. It is the simplest way to start.
Are the sessions available online?
Yes. You can consult from home, anywhere in Quebec or elsewhere, in French or in English. The process is identical to an in-person session.
How much of sessions need-it for see results?
It depends on what you are experiencing and for how long. In general, the first improvements are noticeable within the first few weeks. Follow-up over 3 to 6 months gives the most lasting results.
Your body knows it needs help. The first step is simply deciding to take it.
BOOK A NATUROTHERAPY APPOINTMENT — MONTREAL, SOUTH SHORE AND ONLINE
You do not need to have everything figured out. You just need to want things to change. The body-energy assessment is 45 minutes to take stock, with no pressure and no commitment.
A question before booking?