Online courses
Sam: Live streaming of group classes
Service Description
GENTLE YOGA - Guided by Sandia's voice and instructions, you surrender to gravity and the slow rhythm of the movements, gently preparing your body for the day ahead. Accessible to anyone who desires a gentle, effortless class. Slowness, gentleness, and gratitude. An excellent habit to start your day gently. *These classes aim to prepare your mind and body for the day or week ahead and provide you with tools for your personal practice. ONLINE ONLY I offer this class in French and English, if English speakers are present. YOGA FOR ALL - This class is unique in that it begins slowly, with deep stretches, and gradually builds in intensity to loosen joints, generate warmth, and prepare you for the day ahead with joy and enthusiasm. Accessible to anyone without joint injuries and without pain or restrictions when performing small jumps or squats. ONLINE COURSE ONLY. I offer it in French and English, if English speakers are present.
Upcoming Sessions
Cancellation Policy
Annulation jusqu'à 6 heures avant, remboursement complet ou, cours crédité et remis au compte. Annulation dans les 5 heures précédent le cours : non remboursé. Le remboursement se fait par votre carte utilisée ou par transfert interac aux coordonnées choisies par le client.
Contact Details
514-688-6630
sandiafaucon@gmail.com
Montreal, QC H1V 2G8, Canada